WELCOME TO THE WORLD OF VIRTUAL FITNESS
The personal trainers at Virtual Care Rehab are a part of a very particular network of healthcare providers. Our trainers can help assist you with in-home virtual fitness assessments and fitness programs that are directed towards your individualized goals. The goal is simple for our trainers - to create time efficient and enjoyable fitness programs from within the comfort of your home. Not having enough time is no longer an excuse - your health is important.
Learn to leverage technology and a virtual fitness sessions to help you attain your goals.
Fitness Programs Can:
Help attain a healthy body weight
Increase muscle mass and endurance
Improve balance and co-ordination
A well designed exercise program can be enjoyable and time efficient while benefitting your overall mental and physical wellbeing. Be involved with your approach to active aging! Connect with us today to schedule your free fitness consultation.
Martin is a passionate, punctual, conscientious person who is client driven and builds good rapport with them.
INTERESTS: Working out, playing golf, tennis, skiing/snowboarding, listening to music
FUN FACT: I swam with stingrays in the past.
Bachelor’s degree in Kinesiology and Health Sciences from York University
Certified personal trainer from CanFitPro
AREAS OF EXPERTISE/HOW I CAN HELP:
Martin has experience in designing lifestyle-based fitness programs customized to his client’s individual needs. He has experience in functional training and sport training- specifically golf & tennis.
Martin has experience working in rehabilitative settings and has worked alongside other healthcare professionals and is excited to be part of the Virtual Care Rehab team.